PLANT-POWERED
Supporting dedicated individuals through body recomposition while
living a plant-based lifestyle.
Supporting dedicated individuals through body recomposition while
living a plant-based lifestyle.
Through strength training, strategic nutrition, and a straightforward coaching style, I empower people to challenge their mindset, push their bodies to achieve real physical transformation.
I believe in discipline, accountability, and sustainable progress—working with those who are fully committed to following proven plans for real change.
This consultation is not just an introduction—it's the first step in your transformation. If we both decide it's a great fit, you’ll leave with a clear plan on how we will get started on this path together.
If we decide it's not a good fit, better now than later! This it's meant to be an honest conversation about what works best for you.
Perfect for those who are self-motivated
but still want expert guidance along the way.
You’ll receive a general plant-based meal plan based on your individual macro needs, a comprehensive nutrition guide, and access to the PLANT-POWERED fitness app with access to 100+ workout programs. Plus, we’ll meet once a month to review your progress, keep you on track, and make sure you’re enjoying the process.
Optimize your results by staying connected to me.
This program offers structured support and 1:1 accountability.
If you're ready to fully commit and see how far you can push your body, this is the program you're looking for. You'll get a personalized macro-focused plant-based meal plan, constant check-ins, bi-weekly 1:1's, monthly progress reviews, adjustments to nutrition and workout plans to ensure you are seeing results safely and effectively.
With any program you'll gain full access to the PLANT-POWERED app. This app will keep us connected throughout your journey.
Through the app, you'll receive meal plans, workouts, progress tracking, messaging, and check-ins. Plus, it seamlessly integrates with apps like Apple Watch, Fitbit, and MyFitnessPal for a complete fitness experience.
The app is available for both iOS and Android devices.
A free copy of PLANT-POWERED | The Method. A $20 value, this book is a look into who I am as a coach, my philosophy, and what you can expect by joining the team.
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