I'm a passionate advocate for health, fitness, and personal development, with over two decades of experience in education and training. As a certified professional and military veteran, I combine my expertise in physical fitness, nutrition, and simple living to inspire those looking to push themselves in ways they never thought possible.
Born with a deep sense of discipline and resilience, I always knew that I was destined for a life of service and continuous learning. From a young age, I was drawn to physical activity, participating in sports and outdoor activities that formed my love for movement and competition.
During my over 20 years in the military, I learned valuable lessons in leadership and resilience—with little resources—that has influenced my approach to my work.
I believe in hard work and dedication, eating to live—not living to eat—and showing up consistently, because that’s what drives real, lasting change.
I don’t promise quick fixes. I teach you to understand your body, fuel it with intention, and train with purpose—so you can stop wondering what’s possible and start living it.
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