PLANT-POWERED Books
PLANT-POWERED Nutrition
PLANT-POWERED Performance
PLANT-POWERED Performance
This guide is for anyone who wants to feel strong, energized, and confident—without overcomplicating things.
Whether you're new to a plant-based lifestyle or simply looking to fuel your body more intentionally, PLANT-POWERED Nutrition is your go-to resource for meals that align with your goals.
Inside, you’ll find my favorite high-protein,
This guide is for anyone who wants to feel strong, energized, and confident—without overcomplicating things.
Whether you're new to a plant-based lifestyle or simply looking to fuel your body more intentionally, PLANT-POWERED Nutrition is your go-to resource for meals that align with your goals.
Inside, you’ll find my favorite high-protein, macro-balanced recipes—the ones I personally rely on every week to power through heavy lifts, long days, and everything in between. You’ll also discover how these foods work together to create the ideal combination for strength, recovery, and overall wellness.
Plus, I’ve included a sample meal plan and simple tips to help you maximize your results and stay on track.
PLANT-POWERED Performance
PLANT-POWERED Performance
PLANT-POWERED Performance
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