Minestrone

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Macros (per serving)

Calories: 246; Total Fat: 1g; Carbohydrate: 51g; Protein: 10g

Ingredients:

• 3 cloves garlic
• 1/2 cup fennel bulb
• 1 1/2 cup cauliflower florets
• 1 medium yellow onion
• 1 small zucchini
• 1 medium carrot
• 1 stalk celery
• 7.2 oz kidney beans
• 1 1/2 cup diced tomatoes
• 4 cups vegetable broth
• 2 oz Cellentani, Protein+ Barilla
• 1/2 TSP salt
• 1/4 TSP pepper

Directions: 

Add a bit of water to a pan on medium heat. Saute onion, carrot, celery, and fennel until the vegetables begin to soften, about four minutes. Add the garlic and cook until fragrant, about 45 seconds.

Add broth, tomatoes, and cauliflower, cook for five minutes. Add zucchini, beans, pasta, salt, and pepper. Cover and cook for about 10 minutes, or until the pasta is cooked. 

Enjoy!

The exact macros will depend on the brand of ingredients you use. I recommend building your own recipe using a tool like MyFitnessPal to find the exact count!