My Favorite Recipes
Banana Oatmeal
Banana Oatmeal
Banana Oatmeal
Calories: 370; Total Fat: 6g; Carbohydrate: 50g; Protein: 29g
Tofu Scramble
Banana Oatmeal
Banana Oatmeal
coming soon
Tempeh Reuben
Banana Oatmeal
Tempeh Reuben
Calories: 444; Total Fat: 15g; Carbohydrate: 55g; Protein: 18g
Supper Salad
Supper Salad
Tempeh Reuben
coming soon
Chili
Supper Salad
Chili
Calories: 227; Total Fat: 2g; Carbohydrate: 40g; Protein: 18g
Pizza
Supper Salad
Chili
coming soon
Minestrone
Tator Tot Hotdish
Minestrone
Calories: 246; Total Fat: 1g; Carbohydrate: 51g; Protein: 10g
Fajitas
Tator Tot Hotdish
Minestrone
Calories: 250; Total Fat: 8g; Carbohydrate: 27g; Protein: 24g
Tator Tot Hotdish
Tator Tot Hotdish
Tator Tot Hotdish
coming soon
Banana Bread
Protein Ice Cream
Tator Tot Hotdish
Calories: 180; Total Fat: 9g; Carbohydrate: 20g; Protein: 4g
Protein Ice Cream
Protein Ice Cream
Protein Ice Cream
Calories: 180; Total Fat: 3g; Carbohydrate: 30g; Protein: 10g
My Favorite Foods & Brands
Conscious Muscle
Elavi Protein Brownie
Conscious Muscle
My go-to vegan protein powder. Great for a quick protein boost after a workout or add to your favorite recipe!
No Cow Bar
Elavi Protein Brownie
Conscious Muscle
I've never met a No Cow bar I didn't like. Perfect snack with over 20g of protein!
Elavi Protein Brownie
Elavi Protein Brownie
Elavi Protein Brownie
Excellent snack or after-dinner treat to cure a hankering sweet tooth.
Heavenly Hunks
Heavenly Hunks
Elavi Protein Brownie
These are a delightful treat! I've tried their brownie - so good!
Ripple Milk
Heavenly Hunks
Ripple Milk
This milk alternative tastes just like the real thing. Great to drink alone or use in recipes!
Violife
Heavenly Hunks
Ripple Milk
This cheese melts really well. Great for pizza, lasagna, or keep it cold for salads!
Lightlife Tempeh
Lightlife Tempeh
Lightlife Tempeh
Tempeh is a complete protein source, containing all 9 essential amino acids!
Big Mountain
Lightlife Tempeh
Lightlife Tempeh
This soy-free tofu is a staple - 0 carbs, 0 fat, and packed with protein. Can't go wrong with this tofu!
Upton Seitan
Lightlife Tempeh
Gardein Chick'n Filets
Seitan is super versatile - use it in tacos, stews, salads, you name it!
Gardein Chick'n Filets
Gardein Ultimate Burger
Gardein Chick'n Filets
These filets are big, juicy, and so tasty! Definitely and family favorite!
Gardein Ultimate Burger
Gardein Ultimate Burger
Gardein Ultimate Burger
This burger tastes so good and is super juicy. I cook these on the stove in a thin layer of boiling water.
Gardein F'sh Filets
Gardein Ultimate Burger
Gardein Ultimate Burger
One of Ceci's favorites. She devours these dipped in ranch! (Check out Hidden Valley plant-powered ranch!)